Duncan is known for finding the hidden causes behind peoples health issues and helping them find a way to their goals.

Qualified BSc in Acupuncture in 2003 and a member of the British Acupuncture Council ever since. He also trained in Myofascial release and neuromuscular bodywork and working with those techniques since 2006. He has also practised Qigong and internal arts for over 30 years and yoga regularly since 2009.

Combining these systems- using both ancient traditional knowledge of the systems of the body alongside biomechanics and the emerging field of fascial therapy- allows new ways of seeing and understanding your health and often new ways of approaching solutions.

Duncan is known for finding the hidden causes behind peoples health issues and helping them find ... Read More

Bridget moved from a background in professional dance into the filed of Pilates in the late 1990’s and has been a teacher in the system ever since. She became a part of the teaching team at Body Control Pilates in 2006 and is now their equipment course coordinator.

Body Control Pilates aims to be the top level Pilates training organisation in the UK. Bridget trains pilates teachers in the use of the studio equipment. In addition privately she helps people manage health conditions, pain, or improve sporting performance using the personalised application of the method. Also a great choice for existing Pilates teachers to develop their practice..

Bridget moved from a background in professional dance into the filed of Pilates in the late 1990’... Read More